The Offering

The medicines we work with are allies in consciousness. When approached in a good way, in a right way, they support access to our own life force, activating the inner healing intelligence that reorganises, clears distortion, and brings us back into relationship with wholeness.
The Medicines
The medicines we work with are allies in consciousness. When approached in a good way, in a right way, they support access to our own life force, activating the inner healing intelligence that reorganises, clears distortion, and brings us back into relationship with wholeness.
We understand these medicines not as tools, but as part of the intelligence of life itself. Offerings to humanity at a time of significant shift in consciousness. We work through an animistic lens, relating to these medicines as living, aware presences, each with their own integrity and orientation.
With this comes responsibility. And humility. To work with these medicines is not casual. It is a privilege. We meet them with respect, and in doing so, we align with their movement towards truth, towards love, towards light. Towards healing.
Mushroom “Sibling” Medicine is held within a carefully structured therapeutic and ceremonial container. We work with it as a powerful amplifier of the psyche — bringing unconscious material into awareness, making available what has been held beneath the surface. The space is guided with clear intention, including the calling in of directions, guardians and supportive forces. We honour the land we are on, and the land the medicine comes from, recognising the relational field in which this work takes place.
Amazonian “Grandmother” Medicine is held in direct relationship with the Huni Kuin people of Acre in Brazil. We have been in ongoing study and connection with this lineage and their medicines. It is a deep honour to welcome Huni Kuin pagés and majés - who carry the ancestral knowledge of this medicine - to lead and guide the ceremonies. Their presence ensures the work is held within its original lineage, with integrity, respect and continuity.
These are not interchangeable experiences. Each medicine carries its own intelligence, its own demands, its own gifts. Both require - and reward - genuine preparation and genuine presence.The Lands
The land is integral to the work.
Whether we are in Europe or Costa Rica, we work in direct relationship with the earth's energy, intelligence and wisdom. The land holds us. It transmutes what is heavy, what is stuck, what has been carried for generations. The earth has the capacity to metabolise what the human nervous system cannot process alone.
We work with the spirit of place — the land itself, the animals that inhabit it, the lineage of the earth in that location. In Costa Rica, the jungle's density and intelligence offer a particular kind of holding. The body recognises something in that aliveness before the mind can name it. Being genuinely in relationship with the land — not as observers, but as participants in its ecosystem — loosens what is held tight and makes the inner landscape more available.
The earth's wisdom informs every layer of the work. Nature teaches what we cannot learn in rooms. The land receives what we release. It shows us how to metabolise, transform, move energy through and out. This is not metaphorical. The earth is a living, conscious participant in the healing that happens here.
Nature is woven through every retreat. It is not incidental. It is essential.The Container
Many spaces can open experience. Fewer can hold what follows. For The Journey this is what we offer.
Through carefully structured immersion, we guide participants through layered processes that include breathwork, ceremony, relational process, embodiment practices and integration work. We hold our ceremonial spaces with both humility and precision. As psychotherapists, we take responsibility for creating a container that is deeply attuned to the body, the nervous system and the psyche. At the same time, we recognise the limits of holding from a purely human or psychological frame.
This work asks to be held beyond just this realm. When we open ceremonial space, we consciously call in support from the unseen. We invite helping spirits, allies beyond this dimension, the lineages through which these medicines have been carried, and the intelligence of the natural world. We call in animal spirits, nature spirits, galactic support from star nations, the elemental spirits- fire, water, earth and air- the guiding presences that support the integrity of the work.
Calling in the directions anchors the space in time and place. It establishes the energetic container, and creates the conditions for these supporting forces to be present and active within the field.
We do not see this as optional. It is a necessary part of how this work is held.
To work only with what is visible is to work partially. We are in relationship with both the seen and the unseen, and we honour both with care, clarity and respect.
We do not see healing as separate from reality, nor awakening as separate from relationship, trauma, attachment or embodiment. Our role is to hold a container where both can exist, honestly and without bypassing.

Who Comes: The Community
Something very particular happens in The Journeys we hold.
The people drawn to this work across Europe and Costa Rica tend to be remarkable. Open, ready, serious about their own process and genuinely interested in each other's. There is a quality of aliveness and authenticity in the groups that form that is difficult to manufacture and impossible to fake. It emerges because the people in the room are the real thing.
This is not accidental. The application process exists precisely to ensure that the group held is one that can go deep together. What emerges between people in that space is part of the work the relational field, the mirroring, the moments of recognition that can only happen in the presence of others who are genuinely in it with you.
But it does not end when the retreat does. The Journey community is lifelong. People return. Connections forged in these spaces hold. The depth and diversity of people drawn to this work across backgrounds, cultures, professions, life experiences creates something that continues to sustain and support long after everyone has gone home. People speak of the community as one of the most significant and enduring gifts of the work.
We are deeply moved and touched to witness the synergy, connection and depth of the community forming. This work attracts so many like-minded, like-hearted people, that are constantly inspiring, supporting and uplifting each other. There is a Quechua word "Ayni" which means sacred reciprocity. This word feels so apt to describe The Journey Community.
What begins on retreat continues in life. Which is the whole point of this work.
Application
All retreats are application only. Not for exclusivity. For clarity. This work requires readiness, and the space requires integrity.
The Retreat Dates
Award
Client
Year
Long retreats
short retreats
This work isn’t about going anywhere. It’s about bringing more of ourselves here. Into the body. Into this life. Into what is real.
Bringing Magic to the Mundane, Heaven to Earth. To rise in our light, not as something we reach for, but as something we remember.
Something that has always been there beneath the layers. From this place we remember - Life is the Greatest Ceremony.
The Journey Events
Europe Retreat - Two-Day Immersion
Deep Process & Medicine Work: Descend to Rise
These weekends run from Friday morning to Sunday afternoon. They are very powerful contained descents into yourself. We work incredibly intentionally and each member the group is a very important part of the process.
This is not a light weekend, The work moves fast into the body, into held charge, suppressed emotion, and the deeper patterns that sit underneath how you relate, respond and organise yourself and your life.
The space we group process and the field between people bring material to the surface quickly. What is usually managed or avoided becomes visible.
We work with sacred medicine within a tightly held ceremonial space, alongside deep therapeutic support and structured integration. The medicine amplifies what is already present, allowing access to material that sits beneath the surface of everyday awareness.
There are two calls before the retreat and two afterwards, with options of additional 1:1 support with Deborah and Phœbe.
The weekend is held is a comfortable space, with our own chef, sauna, Ice bath and steam room.
Please get in touch to explore suitability.
Investment:
From £750 (1 night)
From £1,500 (2 nights)Costa Rica - Week 1
Deep Process & Medicine Work: Entering a Deeper Field
This is The Journey signature retreat, we work with sacred earth medicines to allow deep, deep decent into the body, the psyche and we deepen and expand our understanding of the world around us.
This is where the deeper layers open. Early imprinting, pre-verbal material, and what sits in the body beneath conscious narrative. The work builds across the week through breath work, energetic and somatic practices, psychotherapeutic deep process and ceremony’s.
Held in a private luxury retreat nestled high in the Costa Rican hills overlooking the pacific ocean. Included is food, accommodation, transfers for San Jose Airport and the weeks practices.
More information available on request.
Investment:
From £2,800Costa Rica - Week 2
Deep Process & Amazonian Medicine: Ceremony, Lineage, and the Living Field / Ceremony, Wisdom and the Lineage of the Forest
A different context. A different level of work. We meet for 6 days and 5 nights.
This retreat is held in collaboration with our friends from the forest, the Huni Kuin people of Acre, Brazil, who carry the ancestral lineage of Amazonian grandmother medicine. Held within the Journey's signature depth & transformation process, the medicine work takes place within their ceremonial structure, guided by their traditions, songs and ways of working with the medicine.
This is not adapted or shaped for comfort. It asks for participation, respect and the capacity to step into something that is not organised around the individual.
The work moves beyond personal process into relationship with lineage, ritual and the wider field. Here we are working with transformation on many levels spiritual, psychological, somatic and emotional.
This work is held a stunning Luxury resort high in the hills overlooking the pacific ocean in Costa Rica, where we are cared for by a team so we can go deep into the work.
All food, transfers from San Jose Airport, accommodation all included.
Investment:
£3,900
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